13.1 km | 01:26:13 | 06:34/km日期: 2015-05-16 18:05 - 天氣: 熱 - 卡路里: 1090 Cal - 溫度: 26°C - 濕度: 86%
Pace: 06'31" / 06'40" / 06'39" / 06'09" / 06'35" / 06'17" / 05'55" / 06'32" / 07'16" / 06'52" / 06'20" / 06'55" / 06'57" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'36") | 1000 / 1000 |
2 | | 06'37" (+00'43") | 994 / 1995 |
3 | | 06'37" (+00'43") | 1016 / 3011 |
4 | | 06'08" (+00'14") | 1001 / 4012 |
5 | | 06'37" (+00'43") | 1007 / 5020 |
6 | | 06'15" (+00'21") | 991 / 6011 |
7 | | 05'54" | 1002 / 7014 |
8 | | 06'34" (+00'40") | 1009 / 8023 |
9 | | 07'16" (+01'22") | 998 / 9022 |
10 | | 06'53" (+00'59") | 1004 / 10026 |
11 | | 06'20" (+00'26") | 1006 / 11033 |
12 | | 06'54" (+01'00") | 1003 / 12037 |
13 | | 06'53" (+00'59") | 1000 / 13037 |
14 | | 06'52" (+00'58") | 60 / 13098 |
5月累積里程 :
114.34 km asics GEL-KAYANO 20 LS 累積 :
1321.2 kmAndroid - Sony C5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'40" | 00:13'11" |
3 | 06'39" | 00:19'50" |
4 | 06'09" | 00:25'59" |
5 | 06'35" | 00:32'34" |
6 | 06'17" | 00:38'51" |
7 | 05'55" | 00:44'46" |
8 | 06'32" | 00:51'18" |
9 | 07'16" | 00:58'34" |
10 | 06'52" | 01:05'26" |
11 | 06'20" | 01:11'46" |
12 | 06'55" | 01:18'41" |
13 | 06'57" | 01:25'38" |
13.1 | 05'56" | 01:26'13" |