11.2 km | 01:26:00 | 07:42/km日期: 2021-11-15 17:29 - 地點: 恆春鎮 - 天氣: 有風 - 卡路里: 750 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 07'31" / 08'38" / 08'19" / 08'46" / 11'42" / 08'05" / 07'35" / 08'00" / 07'31" / 06'43" / 06'21" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+01'34") | 1000 / 1000 |
2 | | 08'37" (+02'16") | 1000 / 2000 |
3 | | 08'18" (+01'57") | 1000 / 3000 |
4 | | 08'46" (+02'25") | 1000 / 4000 |
5 | | 06'59" (+00'38") | 1000 / 5000 |
6 | | 08'04" (+01'43") | 1000 / 6000 |
7 | | 07'35" (+01'14") | 1000 / 7000 |
8 | | 07'59" (+01'38") | 1000 / 8000 |
9 | | 07'30" (+01'09") | 1000 / 9000 |
10 | | 06'43" (+00'22") | 1000 / 10000 |
11 | | 06'21" | 1000 / 11000 |
12 | | 07'41" (+01'20") | 147 / 11147 |
11月累積里程 :
82.83 km 亞瑟士 貓走世代 累積 :
1522.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 08'38" | 00:16'09" |
3 | 08'19" | 00:24'28" |
4 | 08'46" | 00:33'14" |
5 | 11'42" | 00:44'56" |
6 | 08'05" | 00:53'01" |
7 | 07'35" | 01:00'36" |
8 | 08'00" | 01:08'36" |
9 | 07'31" | 01:16'07" |
10 | 06'43" | 01:22'50" |
11 | 06'21" | 01:29'11" |
11.1 | 07'41" | 01:30'19" |