10.0 km | 00:52:57 | 05:16/km日期: 2015-05-16 07:09 - 卡路里: 614 Cal - 溫度: 27°C - 濕度: 55%
Pace: 05'26" / 05'13" / 05'12" / 05'25" / 05'21" / 05'10" / 05'13" / 05'09" / 05'13" / 05'19" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'14") | 996 / 996 |
2 | | 05'12" (+00'02") | 1002 / 1999 |
3 | | 05'13" (+00'03") | 996 / 2995 |
4 | | 05'25" (+00'15") | 999 / 3995 |
5 | | 05'21" (+00'11") | 998 / 4994 |
6 | | 05'10" | 1008 / 6002 |
7 | | 05'10" | 996 / 6999 |
8 | | 05'11" (+00'01") | 1003 / 8002 |
9 | | 05'11" (+00'01") | 993 / 8996 |
10 | | 05'19" (+00'09") | 1007 / 10003 |
11 | | 08'32" (+03'22") | 31 / 10034 |
5月累積里程 :
91.34 km Brooks Pure Connect 2 累積 :
1424.5 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'13" | 00:10'39" |
3 | 05'12" | 00:15'51" |
4 | 05'25" | 00:21'16" |
5 | 05'21" | 00:26'37" |
6 | 05'10" | 00:31'47" |
7 | 05'13" | 00:37'00" |
8 | 05'09" | 00:42'09" |
9 | 05'13" | 00:47'22" |
10 | 05'19" | 00:52'41" |
10.0 | 07'41" | 00:52'57" |