13.0 km | 01:37:18 | 07:29/km日期: 2021-11-14 06:32 - 平均心率: 129 - 卡路里: 658 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(3)
Pace: 06'59" / 06'46" / 06'48" / 06'09" / 06'28" / 06'30" / 08'24" / 06'15" / 06'16" / 08'18" / 06'11" / 09'42" / 14'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'50") | 1000 / 1000 |
| 2 | | 06'45" (+00'36") | 1000 / 2000 |
| 3 | | 06'48" (+00'39") | 1000 / 3000 |
| 4 | | 06'09" | 1000 / 4000 |
| 5 | | 06'28" (+00'19") | 1000 / 5000 |
| 6 | | 06'30" (+00'21") | 1000 / 6000 |
| 7 | | 06'15" (+00'06") | 1000 / 7000 |
| 8 | | 06'15" (+00'06") | 1000 / 8000 |
| 9 | | 06'16" (+00'07") | 1000 / 9000 |
| 10 | | 08'15" (+02'06") | 1000 / 10000 |
| 11 | | 06'11" (+00'02") | 1000 / 11000 |
| 12 | | 09'41" (+03'32") | 1000 / 12000 |
| 13 | | 14'41" (+08'32") | 999 / 12999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 : 44.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'46" | 00:13'45" |
| 3 | 06'48" | 00:20'33" |
| 4 | 06'09" | 00:26'42" |
| 5 | 06'28" | 00:33'10" |
| 6 | 06'30" | 00:39'40" |
| 7 | 08'24" | 00:48'04" |
| 8 | 06'15" | 00:54'19" |
| 9 | 06'16" | 01:00'35" |
| 10 | 08'18" | 01:08'53" |
| 11 | 06'11" | 01:15'04" |
| 12 | 09'42" | 01:24'46" |
| 13.0 | 14'42" | 01:39'28" |
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