8.1 km | 00:52:30 | 06:28/km日期: 2021-11-12 19:07 - 地點: 河濱 - 卡路里: 472 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 07'02" / 05'52" / 06'06" / 06'17" / 06'09" / 06'26" / 06'18" / 07'21" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'09") | 1000 / 1000 |
2 | | 05'52" | 1000 / 2000 |
3 | | 06'05" (+00'13") | 1000 / 3000 |
4 | | 06'16" (+00'24") | 1000 / 4000 |
5 | | 06'08" (+00'16") | 1000 / 5000 |
6 | | 06'26" (+00'34") | 1000 / 6000 |
7 | | 06'17" (+00'25") | 1000 / 7000 |
8 | | 07'21" (+01'29") | 1000 / 8000 |
9 | | 08'34" (+02'42") | 114 / 8114 |
11月累積里程 :
214.71 km Mizuno Wave Rider 24 累積 :
896.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 05'52" | 00:12'54" |
3 | 06'06" | 00:19'00" |
4 | 06'17" | 00:25'17" |
5 | 06'09" | 00:31'26" |
6 | 06'26" | 00:37'52" |
7 | 06'18" | 00:44'10" |
8 | 07'21" | 00:51'31" |
8.1 | 08'34" | 00:52'30" |