6.9 km | 00:41:51 | 06:03/km日期: 2021-11-08 18:03 - 卡路里: 634 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 07'07" / 05'39" / 05'47" / 05'45" / 06'01" / 05'48" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'29") | 1000 / 1000 |
2 | | 05'38" | 1000 / 2000 |
3 | | 05'47" (+00'09") | 1000 / 3000 |
4 | | 05'45" (+00'07") | 1000 / 4000 |
5 | | 05'59" (+00'21") | 1000 / 5000 |
6 | | 05'49" (+00'11") | 1000 / 6000 |
7 | | 06'17" (+00'39") | 911 / 6911 |
11月累積里程 : 94.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 05'39" | 00:12'46" |
3 | 05'47" | 00:18'33" |
4 | 05'45" | 00:24'18" |
5 | 06'01" | 00:30'19" |
6 | 05'48" | 00:36'07" |
6.9 | 06'17" | 00:41'51" |