14.5 km | 01:58:48 | 08:11/km日期: 2021-11-07 06:03 - 卡路里: 914 Cal - 平均步頻: 138 - PM2.5: 良好(32)
Pace: 07'23" / 07'15" / 08'17" / 07'25" / 06'36" / 06'17" / 12'07" / 06'19" / 06'12" / 07'46" / 08'20" / 18'05" / 06'54" / 05'50" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'32") | 990 / 990 |
2 | | 07'16" (+01'27") | 1010 / 2001 |
3 | | 08'14" (+02'25") | 993 / 2994 |
4 | | 07'23" (+01'34") | 1016 / 4010 |
5 | | 06'38" (+00'49") | 993 / 5004 |
6 | | 06'16" (+00'27") | 1000 / 6005 |
7 | | 12'00" (+06'11") | 1008 / 7014 |
8 | | 06'20" (+00'31") | 1011 / 8025 |
9 | | 06'18" (+00'29") | 1003 / 9029 |
10 | | 07'40" (+01'51") | 992 / 10022 |
11 | | 08'19" (+02'30") | 1011 / 11034 |
12 | | 18'04" (+12'15") | 1002 / 12036 |
13 | | 06'49" (+01'00") | 994 / 13030 |
14 | | 05'49" | 1000 / 14030 |
15 | | 07'22" (+01'33") | 497 / 14528 |
11月累積里程 :
156.82 km 母子鱷魚y拖 三代白第二雙 累積 :
534.6 kmAndroid - samsung SM-G9980 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'15" | 00:14'38" |
3 | 08'17" | 00:22'55" |
4 | 07'25" | 00:30'20" |
5 | 06'36" | 00:36'56" |
6 | 06'17" | 00:43'13" |
7 | 12'07" | 00:55'20" |
8 | 06'19" | 01:01'39" |
9 | 06'12" | 01:07'51" |
10 | 07'46" | 01:15'37" |
11 | 08'20" | 01:23'57" |
12 | 18'05" | 01:42'02" |
13 | 06'54" | 01:48'56" |
14 | 05'50" | 01:54'46" |
14.5 | 07'05" | 01:58'31" |