43.5 km | 07:32:01 | 10:23/km日期: 2021-11-06 06:44 - 總爬升: 825 m - 平均心率: 131 - 卡路里: 2412 Cal - 平均步頻: 142 - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(27)
Pace: 09'02" / 07'30" / 07'50" / 08'17" / 09'13" / 10'15" / 07'09" / 09'35" / 09'15" / 08'31" / 07'45" / 07'38" / 10'59" / 12'41" / 11'59" / 09'55" / 08'01" / 09'40" / 40'41" / 07'12" / 07'21" / 06'49" / 06'37" / 11'36" / 08'20" / 09'45" / 07'41" / 09'20" / 10'54" / 07'04" / 08'40" / 12'40" / 11'30" / 12'43" / 10'55" / 11'17" / 10'04" / 11'57" / 10'52" / 12'06" / 12'44" / 11'35" / 12'34" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'00" (+02'23") | 1000 / 1000 |
2 | | 07'30" (+00'53") | 1000 / 2000 |
3 | | 07'49" (+01'12") | 1000 / 3000 |
4 | | 08'17" (+01'40") | 1000 / 4000 |
5 | | 09'12" (+02'35") | 1000 / 5000 |
6 | | 10'14" (+03'37") | 1000 / 6000 |
7 | | 07'09" (+00'32") | 1000 / 7000 |
8 | | 09'34" (+02'57") | 1000 / 8000 |
9 | | 09'14" (+02'37") | 1000 / 9000 |
10 | | 08'31" (+01'54") | 1000 / 10000 |
11 | | 07'44" (+01'07") | 1000 / 11000 |
12 | | 07'38" (+01'01") | 1000 / 12000 |
13 | | 10'58" (+04'21") | 1000 / 13000 |
14 | | 12'41" (+06'04") | 1000 / 14000 |
15 | | 11'58" (+05'21") | 1000 / 15000 |
16 | | 09'55" (+03'18") | 1000 / 16000 |
17 | | 08'01" (+01'24") | 1000 / 17000 |
18 | | 09'39" (+03'02") | 1000 / 18000 |
19 | | 40'40" (+34'03") | 1000 / 19000 |
20 | | 07'12" (+00'35") | 1000 / 20000 |
21 | | 07'20" (+00'43") | 1000 / 21000 |
22 | | 06'48" (+00'11") | 1000 / 22000 |
23 | | 06'37" | 1000 / 23000 |
24 | | 11'36" (+04'59") | 1000 / 24000 |
25 | | 08'19" (+01'42") | 1000 / 25000 |
26 | | 09'45" (+03'08") | 1000 / 26000 |
27 | | 07'40" (+01'03") | 1000 / 27000 |
28 | | 09'19" (+02'42") | 1000 / 28000 |
29 | | 10'54" (+04'17") | 1000 / 29000 |
30 | | 07'03" (+00'26") | 1000 / 30000 |
31 | | 08'40" (+02'03") | 1000 / 31000 |
32 | | 12'39" (+06'02") | 1000 / 32000 |
33 | | 11'30" (+04'53") | 1000 / 33000 |
34 | | 12'43" (+06'06") | 1000 / 34000 |
35 | | 10'54" (+04'17") | 1000 / 35000 |
36 | | 11'16" (+04'39") | 1000 / 36000 |
37 | | 10'04" (+03'27") | 1000 / 37000 |
38 | | 11'56" (+05'19") | 1000 / 38000 |
39 | | 10'51" (+04'14") | 1000 / 39000 |
40 | | 12'06" (+05'29") | 1000 / 40000 |
41 | | 12'44" (+06'07") | 1000 / 41000 |
42 | | 11'34" (+04'57") | 1000 / 42000 |
43 | | 12'33" (+05'56") | 1000 / 43000 |
44 | | 07'14" (+00'37") | 531 / 43531 |
台中邱青宏