13.0 km | 01:52:39 | 08:39/km日期: 2021-11-02 19:34 - 平均心率: 147 - 卡路里: 1057 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 07'30" / 07'43" / 06'56" / 09'01" / 06'53" / 07'04" / 08'37" / 07'32" / 12'11" / 08'21" / 07'35" / 12'22" / 10'52" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'37") | 1000 / 1000 |
| 2 | | 07'42" (+00'49") | 1000 / 2000 |
| 3 | | 06'56" (+00'03") | 1000 / 3000 |
| 4 | | 09'01" (+02'08") | 1000 / 4000 |
| 5 | | 06'53" | 1000 / 5000 |
| 6 | | 07'03" (+00'10") | 1000 / 6000 |
| 7 | | 08'36" (+01'43") | 1000 / 7000 |
| 8 | | 07'31" (+00'38") | 1000 / 8000 |
| 9 | | 12'11" (+05'18") | 1000 / 9000 |
| 10 | | 08'20" (+01'27") | 1000 / 10000 |
| 11 | | 07'34" (+00'41") | 1000 / 11000 |
| 12 | | 12'22" (+05'29") | 1000 / 12000 |
| 13 | | 10'51" (+03'58") | 1000 / 13000 |
| 14 | | 08'08" (+01'15") | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 : 126.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'43" | 00:15'13" |
| 3 | 06'56" | 00:22'09" |
| 4 | 09'01" | 00:31'10" |
| 5 | 06'53" | 00:38'03" |
| 6 | 07'04" | 00:45'07" |
| 7 | 08'37" | 00:53'44" |
| 8 | 07'32" | 01:01'16" |
| 9 | 12'11" | 01:13'27" |
| 10 | 08'21" | 01:21'48" |
| 11 | 07'35" | 01:29'23" |
| 12 | 12'22" | 01:41'45" |
| 13 | 10'52" | 01:52'37" |
| 13.0 | 08'39" | 01:52'40" |
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