9.1 km | 00:53:39 | 05:53/km日期: 2021-10-27 11:38 - 卡路里: 512 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 00'57" / 10'22" / 06'20" / 05'55" / 05'51" / 06'21" / 06'10" / 06'08" / 05'52" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'09" | 1000 / 1000 |
2 | | 06'16" (+02'07") | 1000 / 2000 |
3 | | 06'19" (+02'10") | 1000 / 3000 |
4 | | 05'55" (+01'46") | 1000 / 4000 |
5 | | 05'50" (+01'41") | 1000 / 5000 |
6 | | 06'21" (+02'12") | 1000 / 6000 |
7 | | 06'10" (+02'01") | 1000 / 7000 |
8 | | 06'08" (+01'59") | 1000 / 8000 |
9 | | 05'51" (+01'42") | 1000 / 9000 |
10 | | 05'13" (+01'04") | 115 / 9115 |
10月累積里程 : 158.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'57" | 00:00'57" |
2 | 10'22" | 00:11'19" |
3 | 06'20" | 00:17'39" |
4 | 05'55" | 00:23'34" |
5 | 05'51" | 00:29'25" |
6 | 06'21" | 00:35'46" |
7 | 06'10" | 00:41'56" |
8 | 06'08" | 00:48'04" |
9 | 05'52" | 00:53'56" |
9.1 | 05'12" | 00:54'32" |