8.0 km | 01:01:33 | 07:41/km日期: 2015-05-08 20:42 - 卡路里: 294 Cal - 總步數: 8362 - 平均步頻: 135 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 83%
Pace: 09'29" / 01'10" / 03'38" / 03'39" / 02'38" / 08'18" / 08'07" / 06'59" / 08'03" / 953'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'29" (+02'24") | 1265 / 1265 | 167 / 79 |
2 | | 05'05" | 738 / 2004 | 166 / 117 |
3 | | 05'12" (+00'07") | 1002 / 3006 | 167 / 114 |
4 | | 09'32" (+04'27") | 997 / 4003 | 106 / 98 |
5 | | 08'03" (+02'58") | 998 / 5002 | 121 / 101 |
6 | | 07'00" (+01'55") | 1001 / 6004 | 160 / 88 |
7 | | 07'28" (+02'23") | 1001 / 7005 | 135 / 98 |
8 | | 10'47" (+05'42") | 997 / 8003 | 104 / 88 |
9 | | 31'15" (+26'10") | 8 / 8011 | 64 / 50 |
5月累積里程 :
25.10 km Asics gel-kayano 21 累積 :
198.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'29" | 00:09'29" |
2 | 01'10" | 00:10'39" |
3 | 03'38" | 00:14'17" |
4 | 03'39" | 00:17'56" |
5 | 02'38" | 00:20'34" |
6 | 08'18" | 00:28'52" |
7 | 08'07" | 00:36'59" |
8 | 06'59" | 00:43'58" |
9 | 08'03" | 00:52'01" |
8.0 | -9'-38" | 01:01'33" |