6.3 km | 00:43:14 | 06:54/km日期: 2015-05-07 17:56 - 卡路里: 434 Cal - 溫度: 25°C - 濕度: 84%
Pace: 05'30" / 05'22" / 05'47" / 05'40" / 08'24" / 09'44" / 10'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'39") | 391 / 391 |
2 | | 04'39" | 397 / 788 |
3 | | 05'23" (+00'44") | 411 / 1199 |
4 | | 05'09" (+00'30") | 403 / 1603 |
5 | | 05'28" (+00'49") | 392 / 1996 |
6 | | 05'47" (+01'08") | 402 / 2398 |
7 | | 05'56" (+01'17") | 395 / 2794 |
8 | | 05'34" (+00'55") | 401 / 3195 |
9 | | 05'23" (+00'44") | 404 / 3600 |
10 | | 06'06" (+01'27") | 400 / 4001 |
11 | | 06'31" (+01'52") | 405 / 4407 |
12 | | 08'42" (+04'03") | 395 / 4803 |
13 | | 07'41" (+03'02") | 409 / 5212 |
14 | | 09'36" (+04'57") | 400 / 5613 |
15 | | 12'33" (+07'54") | 400 / 6014 |
16 | | 11'06" (+06'27") | 250 / 6264 |
5月累積里程 :
74.81 km ASICS GEL-NIMBUS 16 累積 :
645.2 kmAndroid - HTC HTC_One_max 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'22" | 00:10'52" |
3 | 05'47" | 00:16'39" |
4 | 05'40" | 00:22'19" |
5 | 08'24" | 00:30'43" |
6 | 09'44" | 00:40'27" |
6.3 | 10'31" | 00:43'14" |