15.0 km | 01:34:10 | 06:16/km日期: 2021-10-27 17:51 - 平均心率: 159 - 卡路里: 1126 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 62% - PM2.5: 良好(13)
Pace: 07'06" / 06'14" / 06'16" / 06'08" / 06'14" / 07'38" / 06'11" / 06'11" / 06'09" / 05'52" / 07'55" / 05'42" / 06'11" / 27'03" / 07'06" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'24") | 1000 / 1000 |
| 2 | | 06'13" (+00'31") | 1000 / 2000 |
| 3 | | 06'16" (+00'34") | 1000 / 3000 |
| 4 | | 06'07" (+00'25") | 1000 / 4000 |
| 5 | | 06'14" (+00'32") | 1000 / 5000 |
| 6 | | 06'14" (+00'32") | 1000 / 6000 |
| 7 | | 06'10" (+00'28") | 1000 / 7000 |
| 8 | | 06'11" (+00'29") | 1000 / 8000 |
| 9 | | 06'09" (+00'27") | 1000 / 9000 |
| 10 | | 05'51" (+00'09") | 1000 / 10000 |
| 11 | | 06'08" (+00'26") | 1000 / 11000 |
| 12 | | 05'42" | 1000 / 12000 |
| 13 | | 06'11" (+00'29") | 1000 / 13000 |
| 14 | | 06'20" (+00'38") | 1000 / 14000 |
| 15 | | 07'06" (+01'24") | 1000 / 15000 |
| 16 | | 05'54" (+00'12") | 17 / 15017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
10月累積里程 : 15.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'14" | 00:13'20" |
| 3 | 06'16" | 00:19'36" |
| 4 | 06'08" | 00:25'44" |
| 5 | 06'14" | 00:31'58" |
| 6 | 07'38" | 00:39'36" |
| 7 | 06'11" | 00:45'47" |
| 8 | 06'11" | 00:51'58" |
| 9 | 06'09" | 00:58'07" |
| 10 | 05'52" | 01:03'59" |
| 11 | 07'55" | 01:11'54" |
| 12 | 05'42" | 01:17'36" |
| 13 | 06'11" | 01:23'47" |
| 14 | 27'03" | 01:50'50" |
| 15 | 07'06" | 01:57'56" |
| 15.0 | 06'37" | 01:58'03" |
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