15.5 km | 01:09:56 | 04:30/km日期: 2021-10-27 05:39 - 平均心率: 133 - 卡路里: 933 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 05'05" / 04'50" / 04'40" / 04'38" / 04'33" / 04'36" / 04'34" / 04'37" / 04'27" / 04'21" / 04'24" / 04'18" / 04'16" / 04'22" / 04'09" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'49") | 1377 / 1377 |
| 2 | | 04'43" (+00'32") | 1375 / 2752 |
| 3 | | 04'36" (+00'25") | 1366 / 4119 |
| 4 | | 04'34" (+00'23") | 1363 / 5482 |
| 5 | | 04'37" (+00'26") | 1371 / 6853 |
| 6 | | 04'34" (+00'23") | 1364 / 8218 |
| 7 | | 04'23" (+00'12") | 1013 / 9232 |
| 8 | | 04'21" (+00'10") | 1012 / 10244 |
| 9 | | 04'20" (+00'09") | 1016 / 11260 |
| 10 | | 04'16" (+00'05") | 1019 / 12280 |
| 11 | | 04'20" (+00'09") | 1012 / 13292 |
| 12 | | 04'16" (+00'05") | 1008 / 14300 |
| 13 | | 04'11" | 1017 / 15317 |
| 14 | | 04'23" (+00'12") | 183 / 15500 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
379.26 km 
Nike Vaporfly 4% blue 累積 :
1076.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'50" | 00:09'55" |
| 3 | 04'40" | 00:14'35" |
| 4 | 04'38" | 00:19'13" |
| 5 | 04'33" | 00:23'46" |
| 6 | 04'36" | 00:28'22" |
| 7 | 04'34" | 00:32'56" |
| 8 | 04'37" | 00:37'33" |
| 9 | 04'27" | 00:42'00" |
| 10 | 04'21" | 00:46'21" |
| 11 | 04'24" | 00:50'45" |
| 12 | 04'18" | 00:55'03" |
| 13 | 04'16" | 00:59'19" |
| 14 | 04'22" | 01:03'41" |
| 15 | 04'09" | 01:07'50" |
| 15.5 | 04'13" | 01:09'57" |
展開計圈分析
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