8.5 km | 00:56:17 | 06:35/km日期: 2015-04-22 19:08 - 卡路里: 685 Cal - 溫度: 20°C - 濕度: 71%
Pace: 06'43" / 06'27" / 06'28" / 06'12" / 06'19" / 06'25" / 07'15" / 06'51" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'30") | 1000 / 1000 |
2 | | 06'27" (+00'15") | 1004 / 2005 |
3 | | 06'26" (+00'14") | 998 / 3003 |
4 | | 06'12" | 1017 / 4021 |
5 | | 06'19" (+00'07") | 1001 / 5023 |
6 | | 06'25" (+00'13") | 999 / 6022 |
7 | | 07'14" (+01'02") | 1002 / 7025 |
8 | | 06'50" (+00'38") | 1002 / 8028 |
9 | | 06'19" (+00'07") | 545 / 8573 |
4月累積里程 : 35.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'27" | 00:13'10" |
3 | 06'28" | 00:19'38" |
4 | 06'12" | 00:25'50" |
5 | 06'19" | 00:32'09" |
6 | 06'25" | 00:38'34" |
7 | 07'15" | 00:45'49" |
8 | 06'51" | 00:52'40" |
8.5 | 06'41" | 00:56'17" |