7.4 km | 00:40:20 | 05:29/km日期: 2021-10-25 18:28 - 總爬升: 229 m - 卡路里: 544 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 06'47" / 05'39" / 05'34" / 05'38" / 05'01" / 05'01" / 05'28" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'30") | 1000 / 1000 |
| 2 | | 05'38" (+00'38") | 1000 / 2000 |
| 3 | | 05'34" (+00'34") | 1000 / 3000 |
| 4 | | 05'17" (+00'17") | 1000 / 4000 |
| 5 | | 05'01" (+00'01") | 1000 / 5000 |
| 6 | | 05'00" | 1000 / 6000 |
| 7 | | 05'27" (+00'27") | 1000 / 7000 |
| 8 | | 05'11" (+00'11") | 353 / 7353 |
10月累積里程 : 211.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'39" | 00:12'26" |
| 3 | 05'34" | 00:18'00" |
| 4 | 05'38" | 00:23'38" |
| 5 | 05'01" | 00:28'39" |
| 6 | 05'01" | 00:33'40" |
| 7 | 05'28" | 00:39'08" |
| 7.4 | 05'11" | 00:40'58" |
展開計圈分析
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