11.1 km | 01:30:51 | 08:11/km日期: 2015-04-20 14:48 - 卡路里: 728 Cal - 總步數: 15310 - 平均步頻: 168 - 平均步幅: 72 cm - 溫度: 31°C - 濕度: 51%
Pace: 09'48" / 08'16" / 07'55" / 08'17" / 08'39" / 07'43" / 08'01" / 07'49" / 07'44" / 07'56" / 07'50" / 10'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'45" (+02'01") | 1004 / 1004 | 118 / 86 |
2 | | 08'13" (+00'29") | 1004 / 2009 | 171 / 70 |
3 | | 07'57" (+00'13") | 995 / 3004 | 174 / 71 |
4 | | 08'17" (+00'33") | 999 / 4004 | 170 / 70 |
5 | | 08'38" (+00'54") | 1000 / 5005 | 163 / 70 |
6 | | 07'44" | 997 / 6002 | 177 / 72 |
7 | | 08'00" (+00'16") | 1000 / 7002 | 178 / 69 |
8 | | 07'51" (+00'07") | 1004 / 8007 | 178 / 71 |
9 | | 07'44" | 999 / 9006 | 178 / 72 |
10 | | 07'54" (+00'10") | 1002 / 10009 | 175 / 71 |
11 | | 07'55" (+00'11") | 990 / 10999 | 178 / 70 |
12 | | 08'52" (+01'08") | 88 / 11087 | 155 / 72 |
4月累積里程 : 456.40 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'48" | 00:09'48" |
2 | 08'16" | 00:18'04" |
3 | 07'55" | 00:25'59" |
4 | 08'17" | 00:34'16" |
5 | 08'39" | 00:42'55" |
6 | 07'43" | 00:50'38" |
7 | 08'01" | 00:58'39" |
8 | 07'49" | 01:06'28" |
9 | 07'44" | 01:14'12" |
10 | 07'56" | 01:22'08" |
11 | 07'50" | 01:29'58" |
11.1 | 09'58" | 01:30'51" |