8.0 km | 00:49:37 | 06:11/km日期: 2015-05-01 20:36 - 平均心率: 84 - 卡路里: 519 Cal - 溫度: 24°C - 濕度: 71%
Pace: 06'55" / 06'36" / 06'19" / 06'21" / 06'00" / 05'44" / 05'44" / 05'48" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'09") | 1004 / 1004 |
| 2 | | 06'35" (+00'51") | 1000 / 2004 |
| 3 | | 06'19" (+00'35") | 998 / 3003 |
| 4 | | 06'21" (+00'37") | 997 / 4000 |
| 5 | | 06'00" (+00'16") | 1010 / 5011 |
| 6 | | 05'45" (+00'01") | 996 / 6007 |
| 7 | | 05'44" | 997 / 7004 |
| 8 | | 05'45" (+00'01") | 996 / 8001 |
| 9 | | 12'41" (+06'57") | 10 / 8011 |
| 10 | | 26'59" (+21'15") | 2 / 8014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
71.05 km 
mizuno RIDER 18 累積 :
1511.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'36" | 00:13'31" |
| 3 | 06'19" | 00:19'50" |
| 4 | 06'21" | 00:26'11" |
| 5 | 06'00" | 00:32'11" |
| 6 | 05'44" | 00:37'55" |
| 7 | 05'44" | 00:43'39" |
| 8 | 05'48" | 00:49'27" |
| 8.0 | 13'39" | 00:49'37" |
展開計圈分析
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