10.2 km | 01:02:57 | 06:10/km日期: 2021-10-15 00:14 - 平均心率: 138 - 卡路里: 681 Cal - 平均步頻: 176
Pace: 05'50" / 06'48" / 06'00" / 06'43" / 05'11" / 08'21" / 06'10" / 05'46" / 05'08" / 05'15" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'33") | 1000 / 1000 |
| 2 | | 07'38" (+03'21") | 274 / 1274 |
| 3 | | 04'53" (+00'36") | 436 / 1711 |
| 4 | | 09'43" (+05'26") | 210 / 1921 |
| 5 | | 04'32" (+00'15") | 481 / 2403 |
| 6 | | 12'53" (+08'36") | 179 / 2582 |
| 7 | | 04'40" (+00'23") | 438 / 3021 |
| 8 | | 08'27" (+04'10") | 241 / 3263 |
| 9 | | 04'39" (+00'22") | 458 / 3721 |
| 10 | | 09'16" (+04'59") | 220 / 3942 |
| 11 | | 04'27" (+00'10") | 476 / 4419 |
| 12 | | 08'02" (+03'45") | 255 / 4674 |
| 13 | | 04'17" | 416 / 5091 |
| 14 | | 18'57" (+14'40") | 221 / 5312 |
| 15 | | 04'29" (+00'12") | 488 / 5800 |
| 16 | | 08'38" (+04'21") | 247 / 6048 |
| 17 | | 04'35" (+00'18") | 464 / 6513 |
| 18 | | 10'07" (+05'50") | 202 / 6715 |
| 19 | | 04'44" (+00'27") | 455 / 7170 |
| 20 | | 05'52" (+01'35") | 1000 / 8170 |
| 21 | | 05'07" (+00'50") | 1000 / 9170 |
| 22 | | 05'54" (+01'37") | 1000 / 10170 |
| 23 | | 11'02" (+06'45") | 27 / 10198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
10月累積里程 :
204.70 km 
On Cloud boom 累積 :
374.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'48" | 00:12'38" |
| 3 | 06'00" | 00:18'38" |
| 4 | 06'43" | 00:25'21" |
| 5 | 05'11" | 00:30'32" |
| 6 | 08'21" | 00:38'53" |
| 7 | 06'10" | 00:45'03" |
| 8 | 05'46" | 00:50'49" |
| 9 | 05'08" | 00:55'57" |
| 10 | 05'15" | 01:01'12" |
| 10.2 | 08'58" | 01:02'59" |
展開計圈分析
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