7.3 km | 00:50:22 | 06:54/km日期: 2021-09-11 17:27 - 卡路里: 313 Cal - 平均步頻: 174
Pace: 06'35" / 06'30" / 05'51" / 08'50" / 06'26" / 05'26" / 07'01" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+02'19") | 1000 / 1000 |
| 2 | | 06'29" (+01'03") | 1000 / 2000 |
| 3 | | 05'50" (+00'24") | 1000 / 3000 |
| 4 | | 08'50" (+03'24") | 1000 / 4000 |
| 5 | | 06'25" (+00'59") | 1000 / 5000 |
| 6 | | 05'26" | 1000 / 6000 |
| 7 | | 07'00" (+01'34") | 1000 / 7000 |
| 8 | | 08'37" (+03'11") | 297 / 7297 |
9月累積里程 :
78.13 km 
Y拖 小綠 累積 :
855.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'30" | 00:13'05" |
| 3 | 05'51" | 00:18'56" |
| 4 | 08'50" | 00:27'46" |
| 5 | 06'26" | 00:34'12" |
| 6 | 05'26" | 00:39'38" |
| 7 | 07'01" | 00:46'39" |
| 7.3 | 08'37" | 00:49'13" |
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