10.1 km | 01:31:31 | 09:03/km日期: 2021-10-12 18:02 - 平均心率: 140 - 卡路里: 527 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 57% - PM2.5: 良好(9)
Pace: 10'33" / 08'52" / 09'00" / 12'16" / 09'21" / 09'12" / 10'37" / 09'25" / 12'46" / 10'17" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'23" (+00'41") | 1000 / 1000 |
| 2 | | 08'51" (+00'09") | 1000 / 2000 |
| 3 | | 08'59" (+00'17") | 1000 / 3000 |
| 4 | | 09'05" (+00'23") | 1000 / 4000 |
| 5 | | 09'21" (+00'39") | 1000 / 5000 |
| 6 | | 09'11" (+00'29") | 1000 / 6000 |
| 7 | | 08'45" (+00'03") | 1000 / 7000 |
| 8 | | 08'42" | 1000 / 8000 |
| 9 | | 09'19" (+00'37") | 1000 / 9000 |
| 10 | | 08'57" (+00'15") | 1000 / 10000 |
| 11 | | 09'10" (+00'28") | 96 / 10096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
168.61 km 
美津濃 Rider21 累積 :
2668.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'33" | 00:10'33" |
| 2 | 08'52" | 00:19'25" |
| 3 | 09'00" | 00:28'25" |
| 4 | 12'16" | 00:40'41" |
| 5 | 09'21" | 00:50'02" |
| 6 | 09'12" | 00:59'14" |
| 7 | 10'37" | 01:09'51" |
| 8 | 09'25" | 01:19'16" |
| 9 | 12'46" | 01:32'02" |
| 10 | 10'17" | 01:42'19" |
| 10.1 | 09'09" | 01:43'12" |
展開計圈分析
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