10.2 km | 00:55:33 | 05:28/km日期: 2015-04-30 17:54 - 平均心率: 28 - 卡路里: 838 Cal - 溫度: 31°C - 濕度: 43%
Pace: 06'53" / 05'55" / 05'49" / 05'09" / 04'54" / 04'46" / 05'29" / 05'11" / 04'57" / 05'09" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'05") | 999 / 999 |
| 2 | | 05'56" (+01'11") | 1014 / 2014 |
| 3 | | 05'48" (+01'03") | 1011 / 3025 |
| 4 | | 05'06" (+00'21") | 1008 / 4034 |
| 5 | | 04'55" (+00'10") | 1002 / 5036 |
| 6 | | 04'45" | 1011 / 6048 |
| 7 | | 05'31" (+00'46") | 1006 / 7055 |
| 8 | | 05'05" (+00'20") | 1003 / 8059 |
| 9 | | 05'00" (+00'15") | 1001 / 9060 |
| 10 | | 05'06" (+00'21") | 1016 / 10077 |
| 11 | | 06'10" (+01'25") | 164 / 10241 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 206.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'55" | 00:12'48" |
| 3 | 05'49" | 00:18'37" |
| 4 | 05'09" | 00:23'46" |
| 5 | 04'54" | 00:28'40" |
| 6 | 04'46" | 00:33'26" |
| 7 | 05'29" | 00:38'55" |
| 8 | 05'11" | 00:44'06" |
| 9 | 04'57" | 00:49'03" |
| 10 | 05'09" | 00:54'12" |
| 10.2 | 08'32" | 00:55'33" |
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