13.6 km | 01:30:22 | 06:38/km日期: 2021-10-07 19:51 - 平均心率: 134 - 卡路里: 883 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(35)
Pace: 12'49" / 05'38" / 06'12" / 05'17" / 05'51" / 05'28" / 05'47" / 05'29" / 06'03" / 05'14" / 05'54" / 05'26" / 05'41" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'10" (+07'57") | 1000 / 1000 |
| 2 | | 05'38" (+00'25") | 1000 / 2000 |
| 3 | | 06'11" (+00'58") | 1000 / 3000 |
| 4 | | 05'17" (+00'04") | 1000 / 4000 |
| 5 | | 05'50" (+00'37") | 1000 / 5000 |
| 6 | | 05'28" (+00'15") | 1000 / 6000 |
| 7 | | 05'46" (+00'33") | 1000 / 7000 |
| 8 | | 05'29" (+00'16") | 1000 / 8000 |
| 9 | | 06'03" (+00'50") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'53" (+00'40") | 1000 / 11000 |
| 12 | | 05'26" (+00'13") | 1000 / 12000 |
| 13 | | 05'41" (+00'28") | 1000 / 13000 |
| 14 | | 15'08" (+09'55") | 607 / 13607 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 459.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'49" | 00:12'49" |
| 2 | 05'38" | 00:18'27" |
| 3 | 06'12" | 00:24'39" |
| 4 | 05'17" | 00:29'56" |
| 5 | 05'51" | 00:35'47" |
| 6 | 05'28" | 00:41'15" |
| 7 | 05'47" | 00:47'02" |
| 8 | 05'29" | 00:52'31" |
| 9 | 06'03" | 00:58'34" |
| 10 | 05'14" | 01:03'48" |
| 11 | 05'54" | 01:09'42" |
| 12 | 05'26" | 01:15'08" |
| 13 | 05'41" | 01:20'49" |
| 13.6 | 15'09" | 01:30'01" |
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