10.0 km | 00:59:45 | 05:58/km日期: 2021-10-06 11:38 - 卡路里: 583 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 58% - PM2.5: 良好(21)
Pace: 01'11" / 05'42" / 06'16" / 05'49" / 05'55" / 05'47" / 05'48" / 05'54" / 05'56" / 05'48" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'07") | 1000 / 1000 |
2 | | 05'41" | 1000 / 2000 |
3 | | 06'16" (+00'35") | 1000 / 3000 |
4 | | 05'49" (+00'08") | 1000 / 4000 |
5 | | 05'54" (+00'13") | 1000 / 5000 |
6 | | 05'46" (+00'05") | 1000 / 6000 |
7 | | 05'48" (+00'07") | 1000 / 7000 |
8 | | 05'53" (+00'12") | 1000 / 8000 |
9 | | 05'56" (+00'15") | 1000 / 9000 |
10 | | 05'47" (+00'06") | 1000 / 10000 |
11 | | 03'38" | 11 / 10011 |
10月累積里程 : 158.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'11" | 00:01'11" |
2 | 05'42" | 00:06'53" |
3 | 06'16" | 00:13'09" |
4 | 05'49" | 00:18'58" |
5 | 05'55" | 00:24'53" |
6 | 05'47" | 00:30'40" |
7 | 05'48" | 00:36'28" |
8 | 05'54" | 00:42'22" |
9 | 05'56" | 00:48'18" |
10 | 05'48" | 00:54'06" |
10.0 | 04'13" | 00:54'09" |