10.4 km | 00:56:21 | 05:25/km日期: 2015-04-30 05:26 - 卡路里: 561 Cal - 總步數: 9916 - 平均步頻: 175 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 69%
Pace: 05'14" / 05'56" / 05'30" / 05'17" / 05'43" / 05'15" / 05'13" / 05'12" / 05'15" / 05'25" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'01") | 1001 / 1001 | 174 / 109 |
2 | | 05'55" (+00'43") | 1000 / 2001 | 172 / 97 |
3 | | 05'27" (+00'15") | 1007 / 3008 | 180 / 101 |
4 | | 05'20" (+00'08") | 1003 / 4011 | 179 / 104 |
5 | | 05'43" (+00'31") | 996 / 5008 | 176 / 99 |
6 | | 05'14" (+00'02") | 992 / 6001 | 176 / 108 |
7 | | 05'12" | 1000 / 7001 | 176 / 108 |
8 | | 05'15" (+00'03") | 1004 / 8006 | 176 / 108 |
9 | | 05'12" | 1008 / 9014 | 176 / 109 |
10 | | 05'23" (+00'11") | 988 / 10003 | 175 / 105 |
11 | | 06'00" (+00'48") | 391 / 10394 | 169 / 98 |
4月累積里程 : 365.84 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'56" | 00:11'10" |
3 | 05'30" | 00:16'40" |
4 | 05'17" | 00:21'57" |
5 | 05'43" | 00:27'40" |
6 | 05'15" | 00:32'55" |
7 | 05'13" | 00:38'08" |
8 | 05'12" | 00:43'20" |
9 | 05'15" | 00:48'35" |
10 | 05'25" | 00:54'00" |
10.4 | 05'56" | 00:56'21" |