10.6 km | 01:12:13 | 06:48/km日期: 2021-10-09 07:20 - 總爬升: 125 m - 卡路里: 883 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 97% - PM2.5: 普通(43)
Pace: 00'24" / 06'25" / 06'29" / 06'40" / 06'38" / 08'39" / 06'34" / 06'48" / 06'29" / 06'53" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" | 1000 / 1000 |
| 2 | | 06'25" (+00'13") | 1000 / 2000 |
| 3 | | 06'29" (+00'17") | 1000 / 3000 |
| 4 | | 06'39" (+00'27") | 1000 / 4000 |
| 5 | | 06'38" (+00'26") | 1000 / 5000 |
| 6 | | 08'38" (+02'26") | 1000 / 6000 |
| 7 | | 06'34" (+00'22") | 1000 / 7000 |
| 8 | | 06'47" (+00'35") | 1000 / 8000 |
| 9 | | 06'29" (+00'17") | 1000 / 9000 |
| 10 | | 06'53" (+00'41") | 1000 / 10000 |
| 11 | | 07'19" (+01'07") | 601 / 10601 |
10月累積里程 : 285.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'24" | 00:00'24" |
| 2 | 06'25" | 00:06'49" |
| 3 | 06'29" | 00:13'18" |
| 4 | 06'40" | 00:19'58" |
| 5 | 06'38" | 00:26'36" |
| 6 | 08'39" | 00:35'15" |
| 7 | 06'34" | 00:41'49" |
| 8 | 06'48" | 00:48'37" |
| 9 | 06'29" | 00:55'06" |
| 10 | 06'53" | 01:01'59" |
| 10.6 | 07'20" | 01:06'24" |
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