12.1 km | 01:03:47 | 05:17/km日期: 2015-04-29 22:07 - 總爬升: 217 m - 卡路里: 738 Cal - 溫度: 25°C - 濕度: 68%
Pace: 05'01" / 05'00" / 05'20" / 05'04" / 05'25" / 05'09" / 05'31" / 05'16" / 05'30" / 05'17" / 05'39" / 05'22" / 04'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" | 991 / 991 |
2 | | 05'02" (+00'04") | 995 / 1987 |
3 | | 05'15" (+00'17") | 1010 / 2998 |
4 | | 05'05" (+00'07") | 997 / 3995 |
5 | | 05'23" (+00'25") | 999 / 4995 |
6 | | 05'11" (+00'13") | 1012 / 6007 |
7 | | 05'28" (+00'30") | 1006 / 7014 |
8 | | 05'17" (+00'19") | 995 / 8009 |
9 | | 05'28" (+00'30") | 1005 / 9014 |
10 | | 05'19" (+00'21") | 1008 / 10022 |
11 | | 05'37" (+00'39") | 988 / 11010 |
12 | | 05'22" (+00'24") | 1010 / 12021 |
13 | | 04'43" | 31 / 12053 |
4月累積里程 :
130.99 km 耐吉 flyknlt lunar2 累積 :
682.6 kmAndroid - asus PadFone 2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'00" | 00:10'01" |
3 | 05'20" | 00:15'21" |
4 | 05'04" | 00:20'25" |
5 | 05'25" | 00:25'50" |
6 | 05'09" | 00:30'59" |
7 | 05'31" | 00:36'30" |
8 | 05'16" | 00:41'46" |
9 | 05'30" | 00:47'16" |
10 | 05'17" | 00:52'33" |
11 | 05'39" | 00:58'12" |
12 | 05'22" | 01:03'34" |
12.1 | 04'02" | 01:03'47" |