7.0 km | 00:44:21 | 06:20/km日期: 2021-09-30 18:06 - 卡路里: 546 Cal - 平均步頻: 158
Pace: 00'14" / 06'35" / 06'13" / 06'20" / 06'44" / 05'53" / 06'15" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'20") | 1000 / 1000 |
2 | | 06'34" (+00'34") | 1000 / 2000 |
3 | | 06'13" (+00'13") | 1000 / 3000 |
4 | | 06'20" (+00'20") | 1000 / 4000 |
5 | | 06'36" (+00'36") | 1000 / 5000 |
6 | | 06'00" | 1000 / 6000 |
7 | | 06'15" (+00'15") | 1000 / 7000 |
8 | | 03'12" | 3 / 7003 |
9月累積里程 : 48.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'14" | 00:00'14" |
2 | 06'35" | 00:06'49" |
3 | 06'13" | 00:13'02" |
4 | 06'20" | 00:19'22" |
5 | 06'44" | 00:26'06" |
6 | 05'53" | 00:31'59" |
7 | 06'15" | 00:38'14" |
7.0 | 04'41" | 00:38'15" |