10.1 km | 00:51:32 | 05:06/km日期: 2021-10-07 18:45 - 平均心率: 155 - 卡路里: 415 Cal - 平均步頻: 200 - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(3)
Pace: 05'27" / 05'07" / 05'21" / 05'11" / 05'13" / 05'12" / 05'09" / 05'02" / 04'51" / 04'39" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'47") | 1000 / 1000 |
| 2 | | 05'07" (+00'28") | 1000 / 2000 |
| 3 | | 05'19" (+00'40") | 1000 / 3000 |
| 4 | | 05'10" (+00'31") | 1000 / 4000 |
| 5 | | 05'12" (+00'33") | 1000 / 5000 |
| 6 | | 05'12" (+00'33") | 1000 / 6000 |
| 7 | | 05'08" (+00'29") | 1000 / 7000 |
| 8 | | 05'01" (+00'22") | 1000 / 8000 |
| 9 | | 04'49" (+00'10") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 04'19" | 88 / 10088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
231.46 km 
Adidas Adizero Boston 8 黑 累積 :
1316.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'07" | 00:10'34" |
| 3 | 05'21" | 00:15'55" |
| 4 | 05'11" | 00:21'06" |
| 5 | 05'13" | 00:26'19" |
| 6 | 05'12" | 00:31'31" |
| 7 | 05'09" | 00:36'40" |
| 8 | 05'02" | 00:41'42" |
| 9 | 04'51" | 00:46'33" |
| 10 | 04'39" | 00:51'12" |
| 10.1 | 04'19" | 00:51'35" |
展開計圈分析
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