8.1 km | 00:43:24 | 05:21/km日期: 2021-10-07 05:19 - 卡路里: 520 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(29)
Pace: 06'03" / 05'38" / 05'25" / 05'23" / 05'08" / 05'12" / 05'17" / 04'48" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'14") | 1000 / 1000 |
2 | | 05'38" (+00'50") | 1000 / 2000 |
3 | | 05'24" (+00'36") | 1000 / 3000 |
4 | | 05'23" (+00'35") | 1000 / 4000 |
5 | | 05'07" (+00'19") | 1000 / 5000 |
6 | | 05'12" (+00'24") | 1000 / 6000 |
7 | | 05'17" (+00'29") | 1000 / 7000 |
8 | | 04'48" | 1000 / 8000 |
9 | | 05'36" (+00'48") | 91 / 8091 |
10月累積里程 :
319.23 km Nike Zoom Gravity3 累積 :
2562.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'38" | 00:11'41" |
3 | 05'25" | 00:17'06" |
4 | 05'23" | 00:22'29" |
5 | 05'08" | 00:27'37" |
6 | 05'12" | 00:32'49" |
7 | 05'17" | 00:38'06" |
8 | 04'48" | 00:42'54" |
8.1 | 05'40" | 00:43'25" |