14.8 km | 01:58:36 | 07:59/km日期: 2021-10-06 05:57 - 卡路里: 1164 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 07'01" / 07'39" / 06'06" / 05'56" / 06'26" / 06'03" / 06'05" / 07'46" / 19'12" / 06'18" / 05'52" / 10'06" / 05'22" / 06'36" / 14'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'43") | 1000 / 1000 |
| 2 | | 07'39" (+02'16") | 1000 / 2000 |
| 3 | | 06'05" (+00'42") | 1000 / 3000 |
| 4 | | 05'56" (+00'33") | 1000 / 4000 |
| 5 | | 06'26" (+01'03") | 1000 / 5000 |
| 6 | | 06'02" (+00'39") | 1000 / 6000 |
| 7 | | 06'05" (+00'42") | 1000 / 7000 |
| 8 | | 07'45" (+02'22") | 1000 / 8000 |
| 9 | | 19'12" (+13'49") | 1000 / 9000 |
| 10 | | 06'17" (+00'54") | 1000 / 10000 |
| 11 | | 05'51" (+00'28") | 1000 / 11000 |
| 12 | | 10'04" (+04'41") | 1000 / 12000 |
| 13 | | 05'23" | 1000 / 13000 |
| 14 | | 06'35" (+01'12") | 1000 / 14000 |
| 15 | | 14'10" (+08'47") | 849 / 14849 |
10月累積里程 :
320.62 km 
Mizuno美津濃 WAVE SPACER DYNA 2 累積 :
6302.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'39" | 00:14'40" |
| 3 | 06'06" | 00:20'46" |
| 4 | 05'56" | 00:26'42" |
| 5 | 06'26" | 00:33'08" |
| 6 | 06'03" | 00:39'11" |
| 7 | 06'05" | 00:45'16" |
| 8 | 07'46" | 00:53'02" |
| 9 | 19'12" | 01:12'14" |
| 10 | 06'18" | 01:18'32" |
| 11 | 05'52" | 01:24'24" |
| 12 | 10'06" | 01:34'30" |
| 13 | 05'22" | 01:39'52" |
| 14 | 06'36" | 01:46'28" |
| 14.8 | 14'11" | 01:58'31" |
留言 
展開計圈分析
