8.4 km | 00:42:29 | 05:02/km日期: 2021-10-06 05:06 - 卡路里: 544 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 05'07" / 04'36" / 05'06" / 05'24" / 04'21" / 05'40" / 05'07" / 05'24" / 04'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+01'14") | 837 / 837 |
| 2 | | 04'05" (+00'02") | 843 / 1680 |
| 3 | | 05'53" (+01'50") | 848 / 2528 |
| 4 | | 04'06" (+00'03") | 845 / 3373 |
| 5 | | 05'58" (+01'55") | 838 / 4212 |
| 6 | | 04'03" | 839 / 5052 |
| 7 | | 05'57" (+01'54") | 841 / 5893 |
| 8 | | 04'14" (+00'11") | 842 / 6735 |
| 9 | | 06'40" (+02'37") | 837 / 7573 |
| 10 | | 04'12" (+00'09") | 844 / 8417 |
10月累積里程 : 353.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'36" | 00:09'43" |
| 3 | 05'06" | 00:14'49" |
| 4 | 05'24" | 00:20'13" |
| 5 | 04'21" | 00:24'34" |
| 6 | 05'40" | 00:30'14" |
| 7 | 05'07" | 00:35'21" |
| 8 | 05'24" | 00:40'45" |
| 8.4 | 04'08" | 00:42'29" |
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