6.0 km | 00:30:45 | 05:05/km日期: 2021-10-04 17:17 - 平均心率: 161 - 卡路里: 390 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(32)
Pace: 05'12" / 05'04" / 05'53" / 05'05" / 05'06" / 05'12" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'29") | 482 / 482 |
| 2 | | 05'15" (+00'41") | 491 / 973 |
| 3 | | 04'54" (+00'20") | 483 / 1457 |
| 4 | | 05'20" (+00'46") | 501 / 1958 |
| 5 | | 04'49" (+00'15") | 485 / 2444 |
| 6 | | 05'14" (+00'40") | 499 / 2944 |
| 7 | | 04'51" (+00'17") | 481 / 3426 |
| 8 | | 05'18" (+00'44") | 495 / 3921 |
| 9 | | 04'54" (+00'20") | 482 / 4404 |
| 10 | | 05'15" (+00'41") | 495 / 4900 |
| 11 | | 04'34" | 482 / 5382 |
| 12 | | 05'14" (+00'40") | 494 / 5877 |
| 13 | | 06'15" (+01'41") | 157 / 6034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
10月累積里程 : 26.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'04" | 00:10'16" |
| 3 | 05'53" | 00:16'09" |
| 4 | 05'05" | 00:21'14" |
| 5 | 05'06" | 00:26'20" |
| 6 | 05'12" | 00:31'32" |
| 6.0 | 05'19" | 00:31'43" |
展開計圈分析
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