| 賽前宣言: 嘎由...... 4月累積里程 : 174.34 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'28" | 00:05'28" | 2 | 05'28" | 00:10'56" | 3 | 05'27" | 00:16'23" | 4 | 05'36" | 00:21'59" | 5 | 05'51" | 00:27'50" | 6 | 05'33" | 00:33'23" | 7 | 05'45" | 00:39'08" | 8 | 05'35" | 00:44'43" | 9 | 09'08" | 00:53'51" | 10 | 06'43" | 01:00'34" | 11 | 05'50" | 01:06'24" | 12 | 05'43" | 01:12'07" | 13 | 05'35" | 01:17'42" | 14 | 05'42" | 01:23'24" | 15 | 05'53" | 01:29'17" | 16 | 09'45" | 01:39'02" | 17 | 06'19" | 01:45'21" | 18 | 07'12" | 01:52'33" | 19 | 14'18" | 02:06'51" | 20 | 06'19" | 02:13'10" | 21 | 11'45" | 02:24'55" | 22 | 06'28" | 02:31'23" | 23 | 08'21" | 02:39'44" | 24 | 11'40" | 02:51'24" | 25 | 06'02" | 02:57'26" | 26 | 09'40" | 03:07'06" | 27 | 06'28" | 03:13'34" | 28 | 11'23" | 03:24'57" | 29 | 08'18" | 03:33'15" | 30 | 10'10" | 03:43'25" | 31 | 11'00" | 03:54'25" | 32 | 08'58" | 04:03'23" | 33 | 08'43" | 04:12'06" | 34 | 05'55" | 04:18'01" | 35 | 10'20" | 04:28'21" | 36 | 05'12" | 04:33'33" | 37 | 12'50" | 04:46'23" | 38 | 09'08" | 04:55'31" | 39 | 07'54" | 05:03'25" | 40 | 06'25" | 05:09'50" | 41 | 08'52" | 05:18'42" | 42 | 09'20" | 05:28'02" | 42.6 | 08'50" | 05:33'32" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|