14.7 km | 02:00:00 | 08:08/km日期: 2021-10-03 07:37 - 平均心率: 150 - 卡路里: 892 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(4)
Pace: 08'55" / 07'58" / 07'57" / 07'45" / 07'38" / 07'46" / 07'44" / 07'50" / 08'02" / 08'32" / 08'11" / 08'10" / 08'35" / 08'28" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'24" (+01'52") | 531 / 531 |
| 2 | | 08'29" (+00'57") | 1000 / 1531 |
| 3 | | 07'49" (+00'17") | 1000 / 2531 |
| 4 | | 07'52" (+00'20") | 1000 / 3531 |
| 5 | | 07'48" (+00'16") | 1000 / 4531 |
| 6 | | 07'32" | 1000 / 5531 |
| 7 | | 07'42" (+00'10") | 1000 / 6531 |
| 8 | | 07'44" (+00'12") | 1000 / 7531 |
| 9 | | 08'01" (+00'29") | 1000 / 8531 |
| 10 | | 08'42" (+01'10") | 1000 / 9531 |
| 11 | | 08'20" (+00'48") | 1000 / 10531 |
| 12 | | 07'38" (+00'06") | 1000 / 11531 |
| 13 | | 08'13" (+00'41") | 884 / 12416 |
| 14 | | 08'39" (+01'07") | 1000 / 13416 |
| 15 | | 08'35" (+01'03") | 737 / 14153 |
| 16 | | 08'29" (+00'57") | 589 / 14743 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 93.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 07'58" | 00:16'53" |
| 3 | 07'57" | 00:24'50" |
| 4 | 07'45" | 00:32'35" |
| 5 | 07'38" | 00:40'13" |
| 6 | 07'46" | 00:47'59" |
| 7 | 07'44" | 00:55'43" |
| 8 | 07'50" | 01:03'33" |
| 9 | 08'02" | 01:11'35" |
| 10 | 08'32" | 01:20'07" |
| 11 | 08'11" | 01:28'18" |
| 12 | 08'10" | 01:36'28" |
| 13 | 08'35" | 01:45'03" |
| 14 | 08'28" | 01:53'31" |
| 14.7 | 08'26" | 01:59'47" |
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