16.0 km | 01:24:50 | 05:17/km日期: 2021-10-02 17:18 - 平均心率: 157 - 卡路里: 1087 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 05'44" / 05'28" / 05'20" / 05'19" / 05'11" / 05'08" / 05'15" / 05'09" / 05'10" / 05'03" / 05'03" / 05'15" / 05'25" / 05'24" / 05'24" / 05'27" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'41") | 1000 / 1000 |
| 2 | | 05'27" (+00'25") | 1000 / 2000 |
| 3 | | 05'20" (+00'18") | 1000 / 3000 |
| 4 | | 05'18" (+00'16") | 1000 / 4000 |
| 5 | | 05'11" (+00'09") | 1000 / 5000 |
| 6 | | 05'07" (+00'05") | 1000 / 6000 |
| 7 | | 05'14" (+00'12") | 1000 / 7000 |
| 8 | | 05'09" (+00'07") | 1000 / 8000 |
| 9 | | 05'10" (+00'08") | 1000 / 9000 |
| 10 | | 05'03" (+00'01") | 1000 / 10000 |
| 11 | | 05'02" | 1000 / 11000 |
| 12 | | 05'15" (+00'13") | 1000 / 12000 |
| 13 | | 05'24" (+00'22") | 1000 / 13000 |
| 14 | | 05'24" (+00'22") | 1000 / 14000 |
| 15 | | 05'24" (+00'22") | 1000 / 15000 |
| 16 | | 05'26" (+00'24") | 1000 / 16000 |
| 17 | | 05'16" (+00'14") | 21 / 16021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
221.81 km 
Puma 01 累積 :
1967.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'28" | 00:11'12" |
| 3 | 05'20" | 00:16'32" |
| 4 | 05'19" | 00:21'51" |
| 5 | 05'11" | 00:27'02" |
| 6 | 05'08" | 00:32'10" |
| 7 | 05'15" | 00:37'25" |
| 8 | 05'09" | 00:42'34" |
| 9 | 05'10" | 00:47'44" |
| 10 | 05'03" | 00:52'47" |
| 11 | 05'03" | 00:57'50" |
| 12 | 05'15" | 01:03'05" |
| 13 | 05'25" | 01:08'30" |
| 14 | 05'24" | 01:13'54" |
| 15 | 05'24" | 01:19'18" |
| 16 | 05'27" | 01:24'45" |
| 16.0 | 05'23" | 01:24'52" |
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