11.7 km | 01:15:25 | 06:28/km日期: 2021-10-02 05:18 - 平均心率: 137 - 卡路里: 587 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 06'49" / 06'37" / 06'51" / 06'33" / 06'12" / 06'41" / 16'52" / 06'28" / 06'34" / 06'29" / 06'23" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'09") | 1000 / 1000 |
| 2 | | 06'37" (+00'26") | 1000 / 2000 |
| 3 | | 06'27" (+00'16") | 1000 / 3000 |
| 4 | | 06'32" (+00'21") | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 06'15" (+00'04") | 1000 / 6000 |
| 7 | | 06'21" (+00'10") | 1000 / 7000 |
| 8 | | 06'27" (+00'16") | 1000 / 8000 |
| 9 | | 06'33" (+00'22") | 1000 / 9000 |
| 10 | | 06'28" (+00'17") | 1000 / 10000 |
| 11 | | 06'22" (+00'11") | 1000 / 11000 |
| 12 | | 05'43" | 653 / 11653 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
240.57 km 
亞瑟士 虎走 累積 :
4451.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'37" | 00:13'26" |
| 3 | 06'51" | 00:20'17" |
| 4 | 06'33" | 00:26'50" |
| 5 | 06'12" | 00:33'02" |
| 6 | 06'41" | 00:39'43" |
| 7 | 16'52" | 00:56'35" |
| 8 | 06'28" | 01:03'03" |
| 9 | 06'34" | 01:09'37" |
| 10 | 06'29" | 01:16'06" |
| 11 | 06'23" | 01:22'29" |
| 11.7 | 05'44" | 01:26'14" |
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