16.0 km | 01:49:57 | 06:52/km日期: 2021-10-01 17:48 - 總爬升: 255 m - 平均心率: 166 - 卡路里: 1189 Cal - 平均步頻: 176 - 溫度: 29°C - PM2.5: 良好(19)
Pace: 06'46" / 08'42" / 05'57" / 05'32" / 05'39" / 07'05" / 06'07" / 05'42" / 05'59" / 06'02" / 06'21" / 09'31" / 07'55" / 07'16" / 06'39" / 08'40" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'14") | 1000 / 1000 |
| 2 | | 08'42" (+03'10") | 1000 / 2000 |
| 3 | | 05'56" (+00'24") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 05'39" (+00'07") | 1000 / 5000 |
| 6 | | 07'04" (+01'32") | 1000 / 6000 |
| 7 | | 06'07" (+00'35") | 1000 / 7000 |
| 8 | | 05'42" (+00'10") | 1000 / 8000 |
| 9 | | 05'59" (+00'27") | 1000 / 9000 |
| 10 | | 06'01" (+00'29") | 1000 / 10000 |
| 11 | | 06'21" (+00'49") | 1000 / 11000 |
| 12 | | 09'30" (+03'58") | 1000 / 12000 |
| 13 | | 07'54" (+02'22") | 1000 / 13000 |
| 14 | | 07'15" (+01'43") | 1000 / 14000 |
| 15 | | 06'39" (+01'07") | 1000 / 15000 |
| 16 | | 08'39" (+03'07") | 1000 / 16000 |
| 17 | | 17'22" (+11'50") | 3 / 16003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
370.56 km 
mizuno 型號 累積 :
6295.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 08'42" | 00:15'28" |
| 3 | 05'57" | 00:21'25" |
| 4 | 05'32" | 00:26'57" |
| 5 | 05'39" | 00:32'36" |
| 6 | 07'05" | 00:39'41" |
| 7 | 06'07" | 00:45'48" |
| 8 | 05'42" | 00:51'30" |
| 9 | 05'59" | 00:57'29" |
| 10 | 06'02" | 01:03'31" |
| 11 | 06'21" | 01:09'52" |
| 12 | 09'31" | 01:19'23" |
| 13 | 07'55" | 01:27'18" |
| 14 | 07'16" | 01:34'34" |
| 15 | 06'39" | 01:41'13" |
| 16 | 08'40" | 01:49'53" |
| 16.0 | 14'32" | 01:49'56" |
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