13.2 km | 01:26:25 | 06:32/km日期: 2015-04-25 17:55 - 卡路里: 1090 Cal - 溫度: 22°C - 濕度: 85%
Pace: 06'33" / 06'32" / 06'22" / 06'00" / 06'40" / 06'26" / 06'05" / 06'17" / 07'10" / 06'20" / 07'00" / 06'54" / 06'49" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'28") | 998 / 998 |
| 2 | | 06'35" (+00'35") | 1003 / 2002 |
| 3 | | 06'19" (+00'19") | 1006 / 3008 |
| 4 | | 06'00" | 997 / 4006 |
| 5 | | 06'38" (+00'38") | 1002 / 5009 |
| 6 | | 06'25" (+00'25") | 1001 / 6010 |
| 7 | | 06'05" (+00'05") | 1011 / 7022 |
| 8 | | 06'18" (+00'18") | 1000 / 8022 |
| 9 | | 07'07" (+01'07") | 1001 / 9023 |
| 10 | | 06'20" (+00'20") | 1011 / 10035 |
| 11 | | 06'58" (+00'58") | 994 / 11029 |
| 12 | | 06'53" (+00'53") | 1011 / 12040 |
| 13 | | 06'57" (+00'57") | 993 / 13034 |
| 14 | | 06'22" (+00'22") | 159 / 13194 |
4月累積里程 :
114.27 km 
asics GEL-KAYANO 20 LS 累積 :
1321.2 kmAndroid - Sony C5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'32" | 00:13'05" |
| 3 | 06'22" | 00:19'27" |
| 4 | 06'00" | 00:25'27" |
| 5 | 06'40" | 00:32'07" |
| 6 | 06'26" | 00:38'33" |
| 7 | 06'05" | 00:44'38" |
| 8 | 06'17" | 00:50'55" |
| 9 | 07'10" | 00:58'05" |
| 10 | 06'20" | 01:04'25" |
| 11 | 07'00" | 01:11'25" |
| 12 | 06'54" | 01:18'19" |
| 13 | 06'49" | 01:25'08" |
| 13.2 | 06'36" | 01:26'25" |
展開計圈分析
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