7.0 km | 00:43:29 | 06:12/km日期: 2021-09-28 18:37 - 總爬升: 113 m - 卡路里: 492 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 05'21" / 05'50" / 06'19" / 06'51" / 05'40" / 05'32" / 1687'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'00") | 1000 / 1000 |
| 2 | | 05'50" (+00'19") | 1000 / 2000 |
| 3 | | 06'19" (+00'48") | 1000 / 3000 |
| 4 | | 06'51" (+01'20") | 1000 / 4000 |
| 5 | | 05'40" (+00'09") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 06'41" (+01'10") | 1000 / 7000 |
| 8 | | 12'41" (+07'10") | 4 / 7004 |
9月累積里程 : 42.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'50" | 00:11'11" |
| 3 | 06'19" | 00:17'30" |
| 4 | 06'51" | 00:24'21" |
| 5 | 05'40" | 00:30'01" |
| 6 | 05'32" | 00:35'33" |
| 7.0 | 06'43" | 00:42'18" |
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