7.3 km | 00:52:54 | 07:16/km日期: 2021-09-27 22:17 - 總爬升: 113 m - 卡路里: 527 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 08'30" / 11'57" / 07'10" / 06'42" / 06'18" / 07'25" / 06'56" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+02'28") | 1000 / 1000 |
2 | | 07'31" (+01'13") | 1000 / 2000 |
3 | | 07'10" (+00'52") | 1000 / 3000 |
4 | | 06'41" (+00'23") | 1000 / 4000 |
5 | | 06'18" | 1000 / 5000 |
6 | | 07'24" (+01'06") | 1000 / 6000 |
7 | | 06'56" (+00'38") | 1000 / 7000 |
8 | | 07'47" (+01'29") | 268 / 7268 |
9月累積里程 :
143.07 km adidas boston 累積 :
2969.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 11'57" | 00:20'27" |
3 | 07'10" | 00:27'37" |
4 | 06'42" | 00:34'19" |
5 | 06'18" | 00:40'37" |
6 | 07'25" | 00:48'02" |
7 | 06'56" | 00:54'58" |
7.3 | 07'46" | 00:57'03" |