11.1 km | 01:14:39 | 06:42/km日期: 2015-04-23 16:56 - 卡路里: 542 Cal - 溫度: 28°C - 濕度: 53%
Pace: 05'46" / 05'37" / 05'21" / 05'22" / 05'29" / 05'33" / 05'37" / 07'45" / 11'12" / 10'23" / 06'00" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'23") | 997 / 997 |
| 2 | | 05'37" (+00'17") | 999 / 1997 |
| 3 | | 05'20" | 1000 / 2997 |
| 4 | | 05'21" (+00'01") | 1001 / 3999 |
| 5 | | 05'29" (+00'09") | 999 / 4999 |
| 6 | | 05'34" (+00'14") | 1003 / 6002 |
| 7 | | 05'37" (+00'17") | 998 / 7001 |
| 8 | | 07'44" (+02'24") | 1001 / 8003 |
| 9 | | 11'12" (+05'52") | 999 / 9002 |
| 10 | | 10'23" (+05'03") | 998 / 10001 |
| 11 | | 05'57" (+00'37") | 1006 / 11007 |
| 12 | | 05'15" | 107 / 11115 |
4月累積里程 : 282.96 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'37" | 00:11'23" |
| 3 | 05'21" | 00:16'44" |
| 4 | 05'22" | 00:22'06" |
| 5 | 05'29" | 00:27'35" |
| 6 | 05'33" | 00:33'08" |
| 7 | 05'37" | 00:38'45" |
| 8 | 07'45" | 00:46'30" |
| 9 | 11'12" | 00:57'42" |
| 10 | 10'23" | 01:08'05" |
| 11 | 06'00" | 01:14'05" |
| 11.1 | 04'54" | 01:14'39" |
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