16.0 km | 01:37:46 | 06:05/km日期: 2015-04-24 22:11 - 卡路里: 926 Cal - 總步數: 17932 - 平均步頻: 183 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 69%
Pace: 05'12" / 05'45" / 05'36" / 05'42" / 05'50" / 06'08" / 06'32" / 06'20" / 06'20" / 06'00" / 06'22" / 06'18" / 06'11" / 06'32" / 06'14" / 06'15" / 16'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" | 1005 / 1005 | 182 / 104 |
| 2 | | 05'48" (+00'35") | 994 / 2000 | 178 / 96 |
| 3 | | 05'42" (+00'29") | 1003 / 3003 | 178 / 97 |
| 4 | | 05'48" (+00'35") | 1003 / 4007 | 184 / 93 |
| 5 | | 05'50" (+00'37") | 999 / 5007 | 183 / 93 |
| 6 | | 06'06" (+00'53") | 1000 / 6007 | 185 / 88 |
| 7 | | 06'35" (+01'22") | 1004 / 7012 | 183 / 82 |
| 8 | | 06'19" (+01'06") | 987 / 7999 | 184 / 85 |
| 9 | | 06'18" (+01'05") | 1004 / 9004 | 186 / 84 |
| 10 | | 06'02" (+00'49") | 999 / 10003 | 188 / 87 |
| 11 | | 06'19" (+01'06") | 1003 / 11007 | 180 / 87 |
| 12 | | 06'19" (+01'06") | 994 / 12001 | 184 / 85 |
| 13 | | 06'15" (+01'02") | 999 / 13001 | 185 / 86 |
| 14 | | 06'27" (+01'14") | 1005 / 14006 | 184 / 84 |
| 15 | | 06'15" (+01'02") | 997 / 15004 | 180 / 88 |
| 16 | | 06'10" (+00'57") | 998 / 16002 | 181 / 89 |
| 17 | | 06'47" (+01'34") | 27 / 16029 | 185 / 79 |
4月累積里程 : 172.04 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'45" | 00:10'57" |
| 3 | 05'36" | 00:16'33" |
| 4 | 05'42" | 00:22'15" |
| 5 | 05'50" | 00:28'05" |
| 6 | 06'08" | 00:34'13" |
| 7 | 06'32" | 00:40'45" |
| 8 | 06'20" | 00:47'05" |
| 9 | 06'20" | 00:53'25" |
| 10 | 06'00" | 00:59'25" |
| 11 | 06'22" | 01:05'47" |
| 12 | 06'18" | 01:12'05" |
| 13 | 06'11" | 01:18'16" |
| 14 | 06'32" | 01:24'48" |
| 15 | 06'14" | 01:31'02" |
| 16 | 06'15" | 01:37'17" |
| 16.0 | 15'44" | 01:37'46" |
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