15.0 km | 02:05:31 | 08:20/km日期: 2021-09-26 06:12 - 平均心率: 113 - 卡路里: 874 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(25)
Pace: 08'18" / 08'06" / 07'26" / 07'07" / 06'48" / 10'27" / 09'19" / 07'47" / 07'10" / 08'49" / 08'26" / 07'23" / 10'06" / 08'57" / 08'59" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+01'29") | 1000 / 1000 |
| 2 | | 08'06" (+01'18") | 1000 / 2000 |
| 3 | | 07'25" (+00'37") | 1000 / 3000 |
| 4 | | 07'07" (+00'19") | 1000 / 4000 |
| 5 | | 06'48" | 1000 / 5000 |
| 6 | | 10'26" (+03'38") | 1000 / 6000 |
| 7 | | 09'19" (+02'31") | 1000 / 7000 |
| 8 | | 07'47" (+00'59") | 1000 / 8000 |
| 9 | | 07'10" (+00'22") | 1000 / 9000 |
| 10 | | 08'48" (+02'00") | 1000 / 10000 |
| 11 | | 08'26" (+01'38") | 1000 / 11000 |
| 12 | | 07'22" (+00'34") | 1000 / 12000 |
| 13 | | 10'05" (+03'17") | 1000 / 13000 |
| 14 | | 08'57" (+02'09") | 1000 / 14000 |
| 15 | | 08'58" (+02'10") | 1000 / 15000 |
| 16 | | 10'00" (+03'12") | 40 / 15040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 122.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 08'06" | 00:16'24" |
| 3 | 07'26" | 00:23'50" |
| 4 | 07'07" | 00:30'57" |
| 5 | 06'48" | 00:37'45" |
| 6 | 10'27" | 00:48'12" |
| 7 | 09'19" | 00:57'31" |
| 8 | 07'47" | 01:05'18" |
| 9 | 07'10" | 01:12'28" |
| 10 | 08'49" | 01:21'17" |
| 11 | 08'26" | 01:29'43" |
| 12 | 07'23" | 01:37'06" |
| 13 | 10'06" | 01:47'12" |
| 14 | 08'57" | 01:56'09" |
| 15 | 08'59" | 02:05'08" |
| 15.0 | 09'54" | 02:05'32" |
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