6.6 km | 00:36:00 | 05:24/km日期: 2015-04-13 20:46 - 卡路里: 299 Cal - 溫度: 18°C - 濕度: 70%
Pace: 05'25" / 05'15" / 05'24" / 05'19" / 05'30" / 05'32" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 400 / 400 |
| 2 | | 05'40" (+00'08") | 400 / 800 |
| 3 | | 05'40" (+00'08") | 400 / 1200 |
| 4 | | 05'45" (+00'13") | 400 / 1600 |
| 5 | | 05'45" (+00'13") | 400 / 2000 |
| 6 | | 05'52" (+00'20") | 400 / 2400 |
| 7 | | 05'40" (+00'08") | 400 / 2800 |
| 8 | | 06'05" (+00'33") | 400 / 3199 |
| 9 | | 05'47" (+00'15") | 400 / 3599 |
| 10 | | 05'52" (+00'20") | 400 / 3999 |
| 11 | | 06'00" (+00'28") | 400 / 4399 |
| 12 | | 05'52" (+00'20") | 400 / 4800 |
| 13 | | 05'35" (+00'03") | 400 / 5200 |
| 14 | | 06'00" (+00'28") | 400 / 5600 |
| 15 | | 05'16" | 205 / 5805 |
林宥嘉 -- 02.自然醒
Coldplay -- Every Teardrop Is A Waterfall
FortMinor 黑暗堡壘 -- Where'd You Go
Walt Disney -- Circle Of Life The Lion King 1994
Do As Infinity -- 愛之歌
南拳媽媽 -- 橘子汽水
浪花兄弟 -- 讓一讓
逃跑計畫 -- 夜空中最亮的星
Orange Range -- Asterisk
鄧福如 -- 未填詞
4月累積里程 : 21.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'15" | 00:10'40" |
| 3 | 05'24" | 00:16'04" |
| 4 | 05'19" | 00:21'23" |
| 5 | 05'30" | 00:26'53" |
| 6 | 05'32" | 00:32'25" |
| 5.8 | -17'-52" | 00:35'54" |
展開計圈分析
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