15.0 km | 01:38:02 | 06:30/km日期: 2021-09-26 06:50 - 平均心率: 121 - 卡路里: 537 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(25)
Pace: 06'40" / 06'24" / 07'16" / 06'05" / 06'32" / 06'59" / 09'29" / 06'13" / 06'32" / 06'07" / 11'59" / 06'20" / 10'37" / 06'48" / 16'24" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'44") | 1000 / 1000 |
| 2 | | 06'23" (+00'21") | 1000 / 2000 |
| 3 | | 06'58" (+00'56") | 1000 / 3000 |
| 4 | | 06'04" (+00'02") | 1000 / 4000 |
| 5 | | 06'32" (+00'30") | 1000 / 5000 |
| 6 | | 06'58" (+00'56") | 1000 / 6000 |
| 7 | | 06'31" (+00'29") | 591 / 6591 |
| 8 | | 06'21" (+00'19") | 1000 / 7591 |
| 9 | | 06'02" | 1000 / 8591 |
| 10 | | 06'18" (+00'16") | 1000 / 9591 |
| 11 | | 06'37" (+00'35") | 1000 / 10591 |
| 12 | | 06'19" (+00'17") | 1000 / 11591 |
| 13 | | 06'35" (+00'33") | 1000 / 12591 |
| 14 | | 06'33" (+00'31") | 1000 / 13591 |
| 15 | | 07'02" (+01'00") | 1000 / 14591 |
| 16 | | 05'36" | 457 / 15049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 : 167.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'24" | 00:13'04" |
| 3 | 07'16" | 00:20'20" |
| 4 | 06'05" | 00:26'25" |
| 5 | 06'32" | 00:32'57" |
| 6 | 06'59" | 00:39'56" |
| 7 | 09'29" | 00:49'25" |
| 8 | 06'13" | 00:55'38" |
| 9 | 06'32" | 01:02'10" |
| 10 | 06'07" | 01:08'17" |
| 11 | 11'59" | 01:20'16" |
| 12 | 06'20" | 01:26'36" |
| 13 | 10'37" | 01:37'13" |
| 14 | 06'48" | 01:44'01" |
| 15 | 16'24" | 02:00'25" |
| 15.0 | 04'22" | 02:00'38" |
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