7.0 km | 01:01:55 | 08:49/km日期: 2021-09-25 18:00 - 總爬升: 104 m - 卡路里: 422 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 08'49" / 10'42" / 08'05" / 07'00" / 06'58" / 12'51" / 07'19" / 14'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'49" (+01'52") | 1000 / 1000 |
2 | | 10'41" (+03'44") | 1000 / 2000 |
3 | | 08'05" (+01'08") | 1000 / 3000 |
4 | | 06'59" (+00'02") | 1000 / 4000 |
5 | | 06'57" | 1000 / 5000 |
6 | | 12'51" (+05'54") | 1000 / 6000 |
7 | | 07'18" (+00'21") | 1000 / 7000 |
8 | | 13'40" (+06'43") | 13 / 7013 |
9月累積里程 : 90.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 10'42" | 00:19'31" |
3 | 08'05" | 00:27'36" |
4 | 07'00" | 00:34'36" |
5 | 06'58" | 00:41'34" |
6 | 12'51" | 00:54'25" |
7 | 07'19" | 01:01'44" |
7.0 | 13'27" | 01:01'55" |