21.1 km | 01:51:04 | 05:15/km日期: 2021-09-25 05:01 - 平均心率: 131 - 卡路里: 892 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 06'48" / 05'13" / 05'01" / 04'56" / 06'10" / 06'06" / 07'02" / 05'27" / 05'18" / 05'18" / 07'08" / 06'13" / 06'16" / 04'58" / 04'44" / 04'59" / 06'19" / 05'21" / 05'13" / 05'17" / 05'03" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'13") | 394 / 394 |
| 2 | | 05'14" | 20571 / 20965 |
| 3 | | 04'48" | 160 / 21126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 414.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'13" | 00:12'01" |
| 3 | 05'01" | 00:17'02" |
| 4 | 04'56" | 00:21'58" |
| 5 | 06'10" | 00:28'08" |
| 6 | 06'06" | 00:34'14" |
| 7 | 07'02" | 00:41'16" |
| 8 | 05'27" | 00:46'43" |
| 9 | 05'18" | 00:52'01" |
| 10 | 05'18" | 00:57'19" |
| 11 | 07'08" | 01:04'27" |
| 12 | 06'13" | 01:10'40" |
| 13 | 06'16" | 01:16'56" |
| 14 | 04'58" | 01:21'54" |
| 15 | 04'44" | 01:26'38" |
| 16 | 04'59" | 01:31'37" |
| 17 | 06'19" | 01:37'56" |
| 18 | 05'21" | 01:43'17" |
| 19 | 05'13" | 01:48'30" |
| 20 | 05'17" | 01:53'47" |
| 21 | 05'03" | 01:58'50" |
| 21.1 | 04'21" | 01:59'23" |
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