10.1 km | 01:15:00 | 07:26/km日期: 2021-09-25 06:02 - 總爬升: 233 m - 卡路里: 660 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 07'39" / 07'07" / 07'07" / 07'19" / 07'06" / 59'14" / 09'38" / 07'16" / 07'17" / 08'39" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'10") | 1000 / 1000 |
2 | | 07'07" (+00'02") | 1000 / 2000 |
3 | | 07'06" (+00'01") | 1000 / 3000 |
4 | | 07'19" (+00'14") | 1000 / 4000 |
5 | | 07'05" | 1000 / 5000 |
6 | | 07'47" (+00'42") | 1000 / 6000 |
7 | | 08'18" (+01'13") | 1000 / 7000 |
8 | | 07'16" (+00'11") | 1000 / 8000 |
9 | | 07'16" (+00'11") | 1000 / 9000 |
10 | | 07'39" (+00'34") | 1000 / 10000 |
11 | | 08'36" (+01'31") | 90 / 10090 |
9月累積里程 : 101.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'07" | 00:14'46" |
3 | 07'07" | 00:21'53" |
4 | 07'19" | 00:29'12" |
5 | 07'06" | 00:36'18" |
6 | 59'14" | 01:35'32" |
7 | 09'38" | 01:45'10" |
8 | 07'16" | 01:52'26" |
9 | 07'17" | 01:59'43" |
10 | 08'39" | 02:08'22" |
10.1 | 08'40" | 02:09'09" |