11.0 km | 01:06:02 | 05:59/km日期: 2021-09-24 18:55 - 平均心率: 128 - 卡路里: 614 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 06'18" / 06'41" / 05'56" / 06'08" / 05'42" / 05'57" / 05'48" / 05'56" / 05'54" / 05'51" / 05'46" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'37") | 1000 / 1000 |
| 2 | | 06'40" (+00'59") | 1000 / 2000 |
| 3 | | 05'55" (+00'14") | 1000 / 3000 |
| 4 | | 06'08" (+00'27") | 1000 / 4000 |
| 5 | | 05'41" | 1000 / 5000 |
| 6 | | 05'57" (+00'16") | 1000 / 6000 |
| 7 | | 05'48" (+00'07") | 1000 / 7000 |
| 8 | | 05'54" (+00'13") | 1000 / 8000 |
| 9 | | 05'53" (+00'12") | 1000 / 9000 |
| 10 | | 05'51" (+00'10") | 1000 / 10000 |
| 11 | | 05'46" (+00'05") | 1000 / 11000 |
| 12 | | 05'42" (+00'01") | 20 / 11020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
9月累積里程 :
88.71 km 
ASICS 虎走1011A554-752(8) 累積 :
1034.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'41" | 00:12'59" |
| 3 | 05'56" | 00:18'55" |
| 4 | 06'08" | 00:25'03" |
| 5 | 05'42" | 00:30'45" |
| 6 | 05'57" | 00:36'42" |
| 7 | 05'48" | 00:42'30" |
| 8 | 05'56" | 00:48'26" |
| 9 | 05'54" | 00:54'20" |
| 10 | 05'51" | 01:00'11" |
| 11 | 05'46" | 01:05'57" |
| 11.0 | 05'50" | 01:06'04" |
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